Dog Walk

We like to take the dog to the park on Sunday morning. She is not the smartest dog, but we think she now knows the word "park." She gets all waggy and runs right to the car whenever we say something like, "let's go to the park."

Today's running report - 3.3 miles in about 31 minutes - Hey it's a start. I ran home from the park after the dog walk. Looking forward to tomorrow.