It is not what you say that matters

I am taking my own good advice. I am now committed to running the River Run in September. I love this race and need to get going with more consistent running and training. I have a rule about not posting how many miles I run each day - seems kind of boring to me. Well not to me, but to anyone who may read this blog. I am taking my own advice about declaring for a race and now I am going to break my own rule about posting what should be in a daily log in a desk drawer.

8/4 - 1.5 miles
8/5 - 2.o miles