Eight Miles

I ran eight miles this morning at North Chagrin. This is my longest run since May. I did not exactly work my way up to it like you are supposed to do. It kind of just happened and I am happy about it. I had some things to think through and it was a cool morning and even rained lightly.

One of the best feelings a runner can have is when he or she is looking forward to the next run. That is how I feel today.