Sunday, September 06, 2009

I am ready

I was out alone on the trail before 8:00 am on Saturday morning. I had a plan to run 10 miles to see if I could. I ran for 1:42 which 10 + miles. Saw all the usual stuff in North Chagrin including hawks and deer and a few people that I like wave to and smile at. I felt great when I was done and felt great the rest of the day. I was a little stiff today, but no big deal.

Cleveland Clinic River Run - here I come.

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posted by UncleRick @ 12:22 PM   0 Comments


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