A Bad Run

"There is no such thing as a bad run." Yeah right.

Achy ankle.
Shaky stomach.

It happens. Runners are either great at listening to their bodies or terrible at it. I knew I should have taken a day off, but I did not want to because I already have a day this week where it will nearly impossible to go for a run.

Get over it.

Sunny Cleveland

Should I have pre-paid for driveway plowing? Looks like a bad call so far. Great weather - for golf and running. Sorry skiers.

Running goals / plans for 2007.
- 80 miles per month
- Race at least one 5K, 10K, 10 mile, 1/2 marathon
- Run a marathon

The best part is that I could change my mind!

Happy New Year.