Tuesday, May 26, 2009

Blog Recommendation

A suggestion for you on a really nice blog about fitness with a Cleveland perspective. This blog is written by Stacy Rhea, who is the editor of Ohio Sport and Fitness Magazine. She is a good writer and her blog is one of my favorites.


Do come back . . .

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posted by UncleRick @ 1:24 PM   0 Comments

Wednesday, May 13, 2009

Social Media

I used to be a runner who enjoyed the outdoors. Now I am obsessed with Twitter, Linkedin and Facebook. An intervention - please - anyone. Help, I need a 5 mile run in the worst way.

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posted by UncleRick @ 11:50 AM   0 Comments

Friday, May 01, 2009


Never thought I would be checking the lyrics of a John Mellencamp song. That is a great thing about life. Sometimes you can surprise even yourself. Anyway, here is the verse that caught my attention during a short car ride earlier today. Ok with me if you sing along.

Well I look in the mirror - what the hell happened to me?
Whatever I had has gone away
I'm not the young kid that I used to be
So I push the hair back out of my face
That's O.K., I knew this would happen
But I was hopin' not today
Hey Baby, I'm not running anymore
But I'm on my way

He may not be running anymore, but I am.

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posted by UncleRick @ 7:01 PM   0 Comments